I’ve picked a word at the beginning of the year for several of the last few years. Some of my previous words have included balance, nourish, “Just Do It,” and fearless. Some of them have been better than others; some have been easily incorporated into my intention and mindset, while others fell by the wayside.
This year, my word is “Release.”
And there’s a lot that I need to release from my life. This is going to be a year of change, and holding on to old patterns is not going to serve me well. I keep running up against the concept of creative destruction, burning down the things that are no longer working so that new ideas can cultivate and grow. I need space, mental and physical, to manifest a new reality in place of the old one that is being replaced.