12:57

That was my mile time at the gym this afternoon.  Four months ago, I couldn’t run for 5 minutes without passing out.  Today, I did 45 minutes of strength training and then ran.  I am exceedingly proud of myself, and now I’m motivated to do more.  One of my co-workers and I have signed up for a 4 mile run in February, so I’ve got a goal to work towards.

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